Reply To: Why food is necessary for our health?

#9072
Swati ChaturvediSwati Chaturvedi
Participant

Because different components of food have different nutrients ,like carbohydrates, proteins, fats, vitamins minerals and water n roughage too, which are needed by different organs n cells of body to get energy,to grow,to repair n maintain their metabolism.Without food body will not be able to perform very basic life processes at cellular level. That’s why food is necessary for our health.